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What does a Fitness Trainer do?
- Demonstrate how to carry out various exercises and routines
- show or tell them correct techniques to minimize injury and improve fitness
- Give alternative exercises during workouts or classes for different levels of fitness and skill
- Monitor clients’ progress and adapt programs as needed
- Give clients information or resources about nutrition, weight control, and lifestyle issues
- Give emergency first aid if needed

Ashif naqvi

Karan singh

Puneet

Subhodh

Rahul khatana
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